Meaning of life

No one can understand what Love is. The best thing you can say, Love is the integrity of Being ~ Love contains everything. In fact, every word in the vocabulary of Life, with awareness in the Heart, is a synonym for Love ~ ~ Meeting a lover is a gift from the Universe, a gift from God for two, because relationships make it possible to discover your fears, identifications, dependencies and go beyond the ego. If love is personal, it will bring only problems and pain, but even this pain is an opportunity to find true freedom ~

What is friendship on the Internet?

Who can be called a friend or girlfriend on the web? Someone with whom to have fun, who will be with you even in the most difficult times, who will remain faithful to you even when the whole world turns away from you. The one who hugs at the right time will share the glove in the winter if you lose yours. Someone who will tell you the truth, who is happy with your victories, who knows even more about you than you do. At least, such a person was called a real friend before.With the development of the Internet, the increasing popularity of social networks, the concept of "friend" greatly simplified, even depreciated. On the one hand, the Internet allows us to travel hundreds and thousands of kilometers, gives us unlimited freedom and communication opportunities. On the other hand, we have become superficial to communication, it has become fast and non-binding. Look how many friends you have on a social network: how many of them do you personally know? How many of them personally congratulated you on your birthday? How many of them know about what pleased you this morning? ..Is real friendship possible under such conditions?Let's try to speculate what is friendship on the Internet?1. Social network branding. I specifically do not call this option full-fledged friendship, because it does not even remotely resemble the value attitude of people to each other. When a user adds a few friends or even completely unfamiliar people to his friends (for quantity, to increase the "social rating"). For months or even years, you can&'t even correspond with such &'friends&', don&'t be interested in what excites them, what interests them, not to mention full communication.2. Hobby friendship on a thematic forum. Are you keen on modeling, needlework, computer games, or do you like cooking? For any hobby, there are now numerous thematic online forums and online communities. Very often, against the background of similar interests, people feel sympathy for each other, moving to a warmer and closer communication on the Web.3. Blogging friendship. If you do not consider blogging and subscribing to TOP bloggers, the friendship that develops in blogs and vlogs (video blogs) is closest in meaning to real classic friendship. A friend on a blog is chosen regardless of beauty, status, usefulness, etc. Usually, relationships are substantial and empathic.4. The friendship of gamers. When you play any online game or game application on the social network of the Internet, between you and other gamers there are certain relationships between associates or opponents. Companions often unite in clans, as a rule, not only helping to advance each other along the line of the game plot, but discussing politics, sports, news, etc., sharing their opinions, impressions, comments. So the friendship of gamers on the Web begins and it continues all the time while it is relevant.5. Real-network friendship. You study in one school, college or go to one section, and after classes you continue to communicate in a social network or forum, in ICQ, Skype or via email and SMS. This type can actually be equated to real classic friendship.What is the difference between "friendship" on the Internet from real friendship? Network friendships are most often limited to cyberspace and very rarely transferred to objective reality. Network communication is deprived of wealth to see the facial expressions and smiles of a friend, to hear his voice, to hug. At the same time, communication, which is based on the value of the interlocutor&'s thoughts, on understanding the beauty of his inner world, can become even deeper than in reality.

A few words for men

Sometimes it seems to men that a partner expects something supernatural from them. It is as if it was only up to the man to wake the &'sleeping beauty&'. But in fact, neither size, nor skills are as important as the ability to accept a woman who is nearby.Yes, I'm only talking about sex now. Relations can be conflicts, disputes, and disagreements. But as soon as you find yourself in bed, a man needs to take a woman. Even if she began to shake, she burst into tears or almost lost consciousness - the man should still stay close. Do not make fun, do not pull away, do not run into the kitchen to drink tea - but just be as close as possible. And this is almost enough to be a good lover. Still, maybe just take your time. Especially during the prelude.If a man shows that he is now participating in some kind of personal olympiad, the partner will most likely not be up to sex. It is important for both to see and feel each other, to maintain contact in every minute.

Harmony of Soul and Body

For every woman, appearance is important. Any age. This is undeniable. But external attractiveness is almost impossible without internal, spiritual harmony.Observe our women, pay attention to facial expressions, eyes, gait. You will see a happy woman right away. She attracts the eyes of passers-by. Men look back after her. Raised head, radiant look, half smile on his face. Peace and harmony in the soul.So, happiness is in harmony? In harmony with oneself and with the world. An easy and objective approach to life (remember the phrase: &'everything in this world is relative&'). After all, each of us in everyday life is faced with problems. But is it necessary to give them such great importance, to focus on them? Psychological problems change both the appearance and the body of a woman.Protecting ourselves from psychological discomfort, our body shrinks as it were, muscle clamps appear, posture changes. Against the background of a bad mood, pressure rises, headaches worry, insomnia torments. And not just women aged ...What is aging a woman? I&'m sure that it&'s not age. With age, a considerable number of women are just starting to live. There was a time for myself. You can also experience joy from age: to walk in the park, not rushing anywhere, go to the beautician, arrange gatherings with friends, enjoy working or spending time doing what you love. With age, women do not live &'on a draft&', but &'on a clean&', they seek to enjoy every day.

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7 MAIN FACTORS OF FEMALE ORGASM

Orgasm translated from Greek means "glowing with passion." This is the peak of sexual arousal that both men and women seek. She, reaching the pinnacle of pleasure, frees herself from sexual tension. He - receives the strongest female energy charge, thanks to which he can then roll mountains. That is why women who are able to achieve orgasm are desirable for men. But not every woman succeeds. What determines a woman&'s ability to experience an orgasm, we will consider in this blog.The path to orgasm of a woman and a man is significantly different. A woman needs to be prepared for vaginal orgasm 20-30 minutes, and 40 minutes or more for a mother uterus. While a man for ejaculation is enough 2-3 minutes. This is the catch. And if the partner does not understand the nature of the woman and performs sexual intercourse with her according to his male scenario - that is, according to a quick one - then it is unlikely that the woman will reach orgasm.Factor No. 1. Personal efforts of a womanHowever, do not shift all responsibility for a female orgasm to a man. Among the factors that affect a woman&'s orgasm, I put her personal efforts in the first place. Women, when they hear this, are surprised: "My efforts? That is - masturbation?" Not everything is so literal. This includes, first of all, the desire to learn as much as possible about sex and their sexuality and to develop in this regard. Without her own attempts to master sex techniques, learn about her erogenous zones, understand her fantasies and desires, a woman becomes completely dependent on a man in sex - and therefore very often disappointed in a partner.Factor number 2. "Pumping" of intimate musclesWith the help of wumbling - exercises for training and strengthening the muscles of the pelvic floor, including vaginal muscles - a woman can significantly increase her sexuality. By contracting intimate muscles during intercourse, a woman prepares her body for an orgasm, during which the same muscles contract reflexively. This is possible when the intimate muscles are in good shape. Therefore, thanks to developed intimate muscles, sexual sensations become more vivid.Factor number 3. Female erectionAn important factor is an erection. This word, as a rule, we refer only to men, because their erection is well expressed. However, women also have it - when the genitals are excited. But it is not so easy to identify visually as a male. That is why the partner has to guess if you are ready for more active movements. Communication is important here - tell your partner about your feelings and feelings. Remember: without an erection, female orgasm is just as impossible as male.Factor number 4. Duration of sexual intercourseThe fifth factor is the duration of sexual intercourse. We already know that three minutes are enough for a man to reach the peak of pleasure. But there are secrets that allow you to prolong sexual intercourse. Whether to use them is up to you. It all depends on what you like best: a long prelude and three minutes of frictions or prolonged active sexual intercourse.Factor No. 5. The main thing is the headIt would be right to call this factor the main one, because it is connected with our head. What happens in the female head during sex? What thoughts do women have? It is they who either help or harm the process. If you manage to "turn off" the head, not to think whether there will be an orgasm or not, not to be shy, but to concentrate fully on your feelings, then the orgasm has every chance of being. Moreover, if she also knows how to fantasize, she knows what kind of fantasies excite her.Factor number 6. Sex TechniqueThe sixth factor is the technique of sex. A woman should know her erotic stimuli in the realm of the five senses. Sex is a game on the five senses. Erotic stimuli in the realm of the five senses - music that excites it, pictures, aromas, touches. How to touch it, how to stimulate its erogenous points and zones. It is also important to know and apply postures in which it is easy to use her awakened erogenous points.Factor number 7. Twelve points of enjoymentIt is these points that are the seventh factor of orgasm. In the genital area there are twelve of them: pubis; large and small labia; clitoris; entrance to the vagina - point S; the front wall of the vagina is point G (due to the stimulation of which you can feel a very strong orgasm-squirt) the back wall of the vagina is point K; anterior vaginal fornix - point A; back arch - point P; Cervix; urethra - point U; anus.Every woman should know about her erogenous points and be able to awaken them. This is what makes a woman open, sexy and easily reaching orgasm.

How to stay young

Youth is carelessness. By what signs do we determine a person&'s age, is only physiology a key factor and facial wrinkles under the eyes classify us as young and not so?Over the years, when it&'s painted every minute almost every day, when you can only dream about getting enough sleep in the morning, reading a new novel in a relaxed atmosphere, it&'s quite difficult to stay on the wave of youth, because fatigue in one easy movement drops the ease and joy of life from the pedestal .You can pump in liters of Botox and hyaluronic acid and do not get younger. What's the secret?The secret to human interest, you can call it charisma or strong energy. The good news is that this characteristic in yourself can be worked out! About 5 years ago, a friend of mine said this, I did not believe him, because I was sure that charisma - an exclusively inborn quality - is either there or not. I share my personal achievements over the past period, which allowed me to become 5 years younger for 5 years). Rule 1. Surprise!A man does not lose his youth, while he is able to be surprised. Surprise is the foundation of everything. There are a lot of things in the world that you don&'t even suspect. The world always has something to surprise if you are open to this. Surprise is the brother of admiration. Do you know why often status aged men are looking for young girlfriends? To be a constant object of admiration!A wife, after ten to twenty years of life, rarely looks with delighted eyes at her husband. And it is so important and so necessary. Rule 2. Evolve!Live and learn.Folk wisdomThis may be your source of surprise. A person who is not constantly filled with something new, is not looking for new directions of development, - sets foot on the slippery path of grumbling and dissatisfaction with life. There is no state of stagnation and constancy in any life process - if there is no progress, degradation inevitably sets in.And in women this is especially pronounced. If a woman after 35 years old does not engage in female practices or any kind of creativity (draws, sings, dances, embroiders, knits, or at least paints with colored pencils), which allows her to obtain much-needed female energy, she becomes a full-fledged energy vampire. A woman begins to absorb others in a form that is more acceptable to her temperament: she becomes sad and aching about the problems and severity of life, or scandalous and aggressive.

Love. Sex. Money

Well, who does not want to reveal their feminine power? Probably hardly anyone will refuse love, sex and money. The basis of the desire to live is love. What else is needed for happiness? Sex, or rather, getting pleasure from everything that happens in life. And of course, money as personal success, career success and financial well-being. How to get everything at once in your life? Have you noticed that often in the pursuit of money we lose pleasure and health? And in the pursuit of pleasure - love and warmth. Having fallen in love, we fall into the pit of success. How to make everything harmonious?.....

I love my job

I feel that my work brings me satisfaction in itself. Few people love work very much. But this does not mean that most are doomed to vegetate without happiness and inspiration. Let's look for other sources of passion.1. Love for tasks: &'I love my job because I really like to carry out my tasks every day.&'Master of his craftFor some people, the main thing is the specific actions that they perform at work. For example, they help a patient, sell a product, develop a strategy. How well they perform this task does not matter. They value the pleasure of completing the assignment. Such people possess what scientists call intrinsic motivation.2. Love for success: &'I love my work because I enjoy achieving results and success.&' For many of us, the emotions that give us success are very important.3. Love for creativity: "I love my work, because creativity gives me strength." If you have ever created anything from scratch, then you know what a fantastic experience it is, because everything that you considered a given is not here. You need to create it all over again, step by step. And during this work, tremendous freedom arises that allows you to show creativity and artistry in what you do.4. Love for people: &'I love my work because I like to work and communicate with my colleagues.&'

All day mood

Every morning, barely waking up, I cheer myself up. By willpower or by the power of thought. I&'m looking in the head for that toggle switch, which is responsible for the positive, and I persistently push it with all ten fingers. And if there are not enough hands, then I push my heel and thigh.The main thing is to start the day with a smile. For no reason and no reason. Giggle softly in the manner of Kukushkina from the movie "The Adventure of Electronics" or crumble with laughter, dropping all of yourself on the sheets. And a leg with a bruise on the ankle, and a red freckled shoulder, and an ear with my mother&'s earring in the shape of a horseshoe. To rejoice that the husband pulled off the blanket and gave a mid-range &'ratchet&' at midnight, and that snow was again gathering in flocks, waving his huge white arms. What will be now coffee in a narrow-necked Turk and oatmeal, inflating transparent jelly bubbles. A shower spitting on the floor, a radio purring a French chanson, a dozen letters throbbing in the temple of a computer and a dozen words clinging to a wooden threshold.Reasons for joy a million. Parents are alive and well, a warm house with a warm, leaking roof, anthurium blooming all year round, and a selection of new books on a shelf.Life consists of global and minor details. How nice it is to sit down when your legs are tired, take a bath, when you have finally given hot water, get drunk when you are thirsty, and fall asleep sweetly when you have a sleep. Stretch, sneeze, curl up. Run down the stairs, even if the elevator is working, and nod warmly to the stranger. Buy a new eye cream and that delicious bun with molasses. Give a friend a dress that is more to her face, and herself - all day without a viral epidemic of longing.

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My dear friends, I do not speak English and use a translator to communicate. If my blogs have incomprehensible phrases, this is just an inaccuracy of the translation))thanks

perfect day

The third nuance - very often our picture of an ideal day is so far from reality that instead of inspiration it gives chagrin. Therefore, you can describe your &'ideal day&' as a vision of the distant future, as a vector, as a place where you want to come. And for inspiration and life changes, now describe your &'cool day&'.&'My cool day&' is not such a pathos and responsible name as &'perfect day&'. This is a day in which there is everything you need, that makes you happy, and at the same time it is not divorced from reality, it is not in a parallel universe. These are the joys and successes that are already in your life now. Remember those days when you were happy, energetic, successful. What exactly pleased you? Write down these moments on a piece of paper and assemble your puzzle &'Cool Day&' from these details.By the way, Barbara Cher offers to write several options for the desired day. In each you need to write &'What&', &'Where&' and &'Who&'. The first option is "Necessary." What to do (what classes), where (place, environment) and who is next to you just must be in your day. My example:Necessarywhat: (morning pages), physical activity and exercises, realization of ideas, writing (creativity).where: convenient place for work and creativitywho: friendsThis may be the first step to your perfect day. Try to bring them to life as soon as possible. Or maybe you will understand that you already have everything you need.The second stage is "Optional, but desirable."what: read books, learn something new, do needlework.where: your house with a yard and a veranda.who: regular meetings with family and friends.The third stage is "Pampering." What is hard for you to even imagine, to allow yourself? Very often financial and psychological blocks come up here. At this stage, also write, as in the previous ones: what, where and who.Agree, so on the steps it&'s not scary to imagine your perfect day ?! And many things are feasible right now or soon.The fourth caveat - dreaming of a perfect day, we almost always describe material things and places where we would like to be. And very rarely is how we want to feel. Fill your perfect day with feelings! Start your dreams not where you are and what you are doing, but how you feel during this day.Based on my feelings, I began to plan, 4 years ago, after reading Daniela Lapport's book &'Live with Feeling&'. I recommend reading it!Write a list or a cloud (which is more convenient :)) of the desired feelings and that (things, place, people) in an ideal day will help you feel that way. Now try to find in your ordinary days to find events, things, places or people that cause you the same feelings. It may well turn out that the perfect day is much closer than you think - it may already be tomorrow;).The fifth nuance. In most cases, in our ideal day there is no work. Yes, on a perfect day, we don&'t feel like working :). But life nevertheless consists of obligatory deeds and they should also be in a classically ideal day. If your ideal day does not include work, your favorite business or creativity, then re-read the first paragraph at the beginning of the article again and go to rest!Remember the cool working days: what exactly made you feel that everything was cool? How can this be repeated more often in your life? Which actions from your work bring you the most pleasure, and which ones take strength? What is lacking in your work now to become perfect? What should be your ideal place? All of this can be important tips for you.

perfect day

I think that each of you at least once in your life heard about the exercise "Perfect day." Its essence is to describe your ideal day. I first met him in one of Barbara Cher's books.The exercise itself is good, because it helps a person understand his desires, be inspired and plan for the future. But there are several nuances that can lead to the exact opposite result.First, you must be rested. When you are tired or in a state of burnout, your only desire will be rest. Therefore, so many people answer the question about the ideal day, that they dream of a deck chair with a sea view. If your ideal day is just relaxation, then you need to relax and only then return to this task. You need to dream in a cheerful mood :).The second nuance is hidden in the name "Perfect Day." We want to come up with an ideal day, but there is no ideal life (my inner perfectionist refuses to agree with this statement). We really want everything to be perfect, but life is different and very often does not fit into our understanding of ideality. A strong attachment to concrete results leads to disappointment.Therefore, in the process of daydreaming, it is very important to draw the desired picture, but be prepared for the fact that in reality it may be different. At the same time (very important!) Trust in God (the Universe) and sincerely believe that everything will work out in the best way for you. Dream, but let your dreams be alive - so that miracles and magic can peep into them.

Thoughts in hearing

Do not leave in a huff when you leave, probably tomorrow you will need to communicate with those people who remained in a room. Do not forget about it. They will probably forgive you, will forget insult, but here your eyes will remember, and to look тим to people in eyes - it will be a shame.Yes, in life so happens ... people come, people leave.You do not know with whom you will meet tomorrow, you do not know as correctly to arrive.But if to listen to heart, not to follow the tastes principles, a rage as a whole all will be how it is planned by destiny.Though I also do not trust in destiny, and I consider that everyone builds the life, but I think that some dependence on plans of this world is.Otherwise there would be no intuition and a correct choice, an interlacing of destinies and other interesting moments.At each person, should be a few happiness, the, for itself.That happiness which it will give nobody, will store it at itself, and not to give to anybody.At the expense of this happiness, we find forces to live difficult minutes.It is impossible to give completely itself, it is not correct.Live, help, but leave a part of happiness at itself in hands!Pity - here that can force to do the person what he does not want, of what he did not think at all. Using pity of people, it is possible to receive all. During too time without testing pity to those who loses all.For what struggled on that and have run - I think this phrase heard all.And after all actually all indeed.We search for good work that everything would be pleasant what to throw the flowing. And as a matter of fact we come back besides.We earn more money not to depend on money, from their lack what not to think of them. But the more money the more than conversations about them, it is more than thoughts about them. The situation does not change, all too most.We would leave one guy what to find another though to itself promised that any relations.To what all it? All is bustle on a circle, it after all self-deception. We search for that of that are not present натыкаясь on one and too, changes nothing, all remains on the places. The characters, all other identical change only. Here you will deceive nobody. Anybody.

Love

The explanation does not solve any problems, it simply hides from us a reality. True, which has opened to us for this purpose what to be learnt, because of пут explanations loses a voice.Instead of a raw sensation of life the person directs the reason on explanation searches. A simple explanation always wrong, and the difficult-always false. In it truth. But with explanations it is more convenient......To what we aspire, what it is impossible to explain? It is impossible to see, count and buy! That, probably to think up, gratuitously to give, create, that you after, it could apply! Can feel everyone and, certainly you if you will believe once in light force of love.Without IT does not begin and any our day does not come to an end, any act does not remain without its invariable presence, IT calms and warms minutes of excitement and alarm, helping to find harmony and to feel a peace of mind .... We cannot without IT for life loses meaning and a direction of the current when IT leaves us. Ease and sensation of flight vanishes, the belief in realisation of the most impossible plans escapes, the desire to struggle for the sake of protection of interests dies, the sharpness of perception becomes dull and taste to life ... ... vanishes and the most important thing - without IT it is impossible to understand that such HAPPINESS!Love - the higher spiritual feeling of the person rich with various emotional experiences, based on noble feelings and high morals and accompanied by readiness to make all from itself depending for well-being of darling.Female heart like the sea: it is deep, roughly and hides at the bottom of a pearl. The storm on the sea is dangerous, but it conceals in herself something ennobled, installing sweet trembling. That than all is more awful and невыносимее by this sea, it is a calmLove as illness - it slowly and imperceptibly undermines the person, and you notice it only when already you want to get rid of it, but here forces to you changeLove - great happiness even if it is not divided...

INEXPRESSIBLENESS

The mutual understanding basis at using language is based onExistence of wide sphere of universal experience, to whichThe majority of us is involved. This circumstance is a sourceThe essential difficulties complicating self-discussion of those phenomena, aboutWhich it will be a question more low. The events endured by those who is directHas come nearer to death, lie so out of universal experience thatThere are all bases to expect certain linguistic difficulties atAttempts to express that has occurred to them. And occurs onThe business. The people who have tested it, unanimously characterise the experienceAs not giving in to the description, that is "inexpressible". Many underlineIt. "Simply there are no words to express that I want to tell" or"Simply there are no adjectives and superlative degrees, thatTo describe it ". One woman has described to me it in very compressed form so:"For me the present problem to try to explain you it now,Because all words which I know are three-dimensional. In the sameTime when I worried it, I did not stop thinking: "Well here, when IPassed geometry, me learnt that there are only three measurements, andI always trusted it. But it is incorrect. It is more than them. Yes, of course, our world,In what we live now we live, - three-dimensional, but the world other,Absolutely definitely, not трехмерен. And for this reason so it is difficultTo tell to you about it. I should describe to you it in words, whichAre three-dimensional. It is the best way to explain that I mean,But also this explanation is not quite adequate. Practically I cannot transferTo you a full picture."

DYING EXPERIENCE

Despite the big variety of the circumstances connected with the closeAcquaintance to death, and also types of the people who have worried it, nevertheless Undoubtedly that between stories about events during this moment There is an amazing similarity. Practically similarity between the various Messages it is so great that it is possible to allocate about fifteen separate элемнтов which again and again meet among the bigNumbers of the messages collected by me. On the basis of these general moments I will dare to construct short, theoretically "ideal" or "full"The description of experience which includes all general elements in thatOrder in what they usually meet.The person dies, and while its physical sufferingReaches a limit, he hears, how the doctor recognises as its dead. He hears Unpleasant noise, loud ring or hum, and at the same time he feels,That moves with a great speed through the long black tunnel. AfterIt he suddenly finds out itself(himself) out of the physical body, but still In a direct physical environment, he sees an own bodyOn distance, as the extraneous spectator. He observes of attemptsTo return it to life, possessing this unusual advantage, and is inCondition of some emotional shock. After a while he collects the thoughts and gradually Gets used to the new position. He notices that it possesses a body, But absolutely other nature and with absolutely other properties, than that physical Body which he has left. Soon to it there are other events. To it Souls of other people come to meet him and to help it. He sees Souls of already died relatives and friends, and before it appearsShone being from which such love and sincere proceedsWarmth what he never met.

Life and DEATH PHENOMENON

Life goes on after death or comes to an end together with it for ever? This thought excites minds of people since they have realised themselves people. Treatises about afterlife can be found in ancient cultures of India and China, Egypt and Tibet, in works of philosophers and mystics of all epoch and the people. And there, where did not write treatises, it is present at legends, legends, myths. And, nevertheless, nobody can tell with full definiteness: there is it in general desired immortality, or it only dream and hope of the person, doing not wish to reconcile to thought that dying it leaves in anywhere, in darkness, in a non-existence, simply ceases to be.On what the death is similar? This question sets mankind to itself withThe moment of the occurrence. This theme causes perhaps most serious relation atAll people irrespective of their emotional type or an accessory to thatOr other to social groups.However, despite this interest, is doubtless also that forThe majority of us it is very difficult to speak about death. It speaks onTo extreme measure two reasons. One of them basically the psychologicalOr cultural character. A theme about death - a taboo. We feel, onTo extreme measure subconsciously that facing death in anyTo the form, even indirectly, we inevitably rise before our prospectOwn death, the picture of our death as though comes nearer to us andBecomes more real and conceivable....

Sexual orgasm and as it turns out

The beginning of sexual life at men and women differ, first of all, with the period of reception of an orgasm: the discharge at men can already come at the first contacts, as at women - much later. Completely to relax and take pleasure, to the woman stir thoughts about sinfulnesses of carnal pleasures, internal emotional interdictions. Besides, she needs to understand all secrets and erotic reactions of the body, to gain sexual experience. And a female orgasm, both psychological, and physiological, much more difficult, than man's. What to "be adjusted" on sex, the woman needs to last, however, any time an orgasm on the average longer, than at the man. Its sensations more various, and the knowledge of the body, helps to express the emotional experiences with words.Women, in difference from men, can receive one orgasm right after another, the so-called repeated. Their sexual satisfaction, much more man's, but often depends on psychological circumstances, with feelings of love and tenderness which the woman tests to the partner.Sociological researches of degree of sexual satisfaction of men and women have shown that at women it directly is connected with sociability, cheerfulness, presence of a favourite trade, unlike men, intellectual, sports and other hobbies.

4 problems which can be solved being engaged in yoga

Now speak much and write how it is important to watch over the health and to develop spiritually. In my opinion, the yoga is just that direction which combines two these components: a physical body and soul. 4 problems which each of us already has faced or will face sooner or later are more low presented. Each of these problems can be solved partially or completely, simply regularly being engaged in yoga.1. Problems with health. Health is one of the most important values in our life, but sometimes we realise it already when in our organism something already tritely not so. To help to keep and increase vital forces of an organism to us the yoga will help. It helps to eliminate clips and spasms in muscles that promotes improvement of process of a food and clarification of all bodies and fabrics. And also, promotes metabolism improvement. At performance of complexes of exercises the space in joints that allows them to become more mobile increases. Their elasticity and elasticity improves that essentially prolonging term of their youth. Besides all it regular practice of yoga allows to make a backbone more flexible and strong. Soft massage during performance асан stimulates work эндокринных glands that helps to restore hormonal balance of an organism. 2. Stress and nervous breakdowns. For today, the yoga is one of the best means for alignment of emotional balance and elimination nervously - mental frustration. Promotes disposal of mood differences, helps to believe in itself and rescues from depression. 3. Absence of energy. The relaxation in which there arrives the person during employment by yoga is a natural way of a recharge for its physical and intellectual component. The relaxation which can last some minutes during time занития, possesses the same restoring effect, as some hours of a high-grade dream. 4. Ageing. The yoga prolongs youth and keeps beauty. Regular experts help to overcome action of free radicals (one of presenilation major factors). Besides, yoga exercises strengthen a skin, raise its elasticity and elasticity that, in turn, promotes youth preservation

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